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Trekking Himalaya base camp 2019

Amelia Whitehart 0

The Langtang Region, home to Langtang National Park, is an incredible area for hiking, with some high passes, extensive views, old monasteries, and beautiful mountain scenery with rhododendron forests that bloom during the spring hiking season. It is less developed than some of the other popular trekking areas in Nepal and generally less busy on the trails, despite its close proximity to Kathmandu. There are villages with guesthouses and food all along the route, although somewhat more spread out than in other trekking regions. This area can be reached easily from Kathmandu by jeep in seven to eight hours, making it extremely convenient, with no flights required. On a clear day, the peak of Langtang Lirung (7,245 meters), which dominates the surrounding area of the same name, is visible from Kathmandu. Trekking lengths and duration range from a few days to a couple of weeks depending on the routing. Some trekkers combine Helambu and Langtang for a longer trek.

Top tips : Everything you need can be bought in Kathmandu. From Tang to tea and from medication to books and maps. Don’t stress too much if you forgot something at home.

Train and prepare: The trek to Everest Base Camp is a stunning walk through the world famous trail to Mount Everest. It is not a technical climb; you do not need to have any previous technical climbing experience or even any altitude experience to complete the trek. However, you do need to be physically fit and have excellent strength, conditioning and endurance to be able to complete the trek and to fully enjoy the journey. If you have not trained your body to withstand the pressures of constant strain at high altitude, you will find it a very difficult task to complete the trek, risking your and other people’s safety. I would recommend that you spend at least four days a week doing some sort of intense physical exercise for approximately six to eight months prior to your starting date of your trek. Personally, I would have spent at least four days a week either walking up hill on a treadmill or walking on a stair-master (stair master is best) for one hour to two hours building up to 10 kilos (22lbs) in a backpack on my back. I have always been lucky and lived in a place where I had access to hills to train on the weekends, and I found that this was the greatest training I could get for trekking. I would spend at least one day a week out in the hills or mountains for at least a 4 hour walk and up to 7 hours in a row. More info at Everest base camp trek.

Advices : Bring your own tea. Tea is very expensive on Everest and it is cheaper to buy hot water and use your own tea bags. Bring a variety of teas as well for more enjoyment.

Go with an Established Tour Company – You probably think I threw this in here just to give our own company a plug so it’s probably better to relate it with a story. My aunt went on a trek to Everest a few years back and decided not to use our company because it cost $50 more than the independent guide she found. Everything went well until she got back to Lukla where bad weather was limiting the number of flights going out. Our good relationships with the locals meant we were able to get our clients on some of the flights. On the other hand, my aunt was stuck for 2 days and missed her international flight making that $50 look like a lot less of a bargain. She told me this after the fact otherwise I would have tried to help but it’s a good story since it highlights how important having good local relationships is and it’s just one way of many an established company can add value.

The trekking company was founded over a decade ago, and has been wowing clients ever since. The company is owned by Babu Karki, a travel enthusiast with over 20 years of experience in trekking the mountainous country of Nepal. With a team of 16 professional guides and 20 trekking porters, Babu and his team help you delve in the awe-inspiring scenery and epic treks through the mighty Himalayas, picturesque valleys, and blooming rhododendron forests. Experience the best of snow-capped mountain views and local culture, cuisine, lifestyle, and all that contributes to Nepal’s unique identity. Extra info on https://www.adventuregreathimalaya.com/.