Detox therapy tricks: Taking a shower doesn’t help you sober up, and it doesn’t help alcohol leave your body more quickly. But it can relieve some symptoms of alcohol withdrawal by helping you relax. Taking a shower that is too hot or too cold can cause dangerous changes to body temperature, but a lukewarm shower may distract you from some minor withdrawal symptoms. Breathing deeply can relieve stress that accompanies alcohol withdrawal. Deep breathing helps the body receive adequate oxygen, which can normalize heart rate and stabilize blood pressure, according to Harvard Medical School. In contrast, shallow breathing limits oxygen intake and can make you feel anxious.
Combining alcohol and Adderall can be dangerous because the stimulating effects of amphetamine delay the symptoms of alcohol, including drowsiness and a lack of coordination. Without recognizing these signs, a person risks alcohol poisoning or an accident related to their drinking. There is limited scientific data on the combined effects of marijuana and Adderall. However, some reports claim that the combination causes symptoms similar to combining Adderall with alcohol. The combination can be dangerous because it increases a person’s tolerance for marijuana and masks the side effects of an overdose.
A key component in getting sober and going through detox is to make a plan for sobriety. While people can benefit from involuntary detoxification and treatment, your recovery does largely depend on your willingness to change. In such, you need to be prepared to make a transition from your current life to detox, and then transition back again into society. Call us here at Alta Mira Recovery to learn more about alcohol detoxification and what treatment methods are used, as well as how long you’ll be expected to be in detox. Some detox programs last a few days, while others can take up to a week or more. Facilities often use medications to assist with serious addiction cases, so be familiar with your options. See additional info on sober house.
At FHE Health, we work closely with each patient to understand exactly what they’re facing. In some situations, the mental health and substance abuse disorders we treat are also co-occurring with other forms of addiction. Called process addictions, or behavioral addictions, these conditions may not demonstrate a physical dependency in the same way as alcohol or drugs. Yet, many men and women struggle through negative consequences as a direct result of these conditions. These nonchemical dependencies are different from other forms of addiction and require a different treatment plan. We treat process addictions, usually as a result of them co-occurring with other mental health issues, using the most modern methods. Every patient’s needs are unique, but with an individualized treatment plan, these vices can be overcome.
We offer a variety of mental health therapies that help to address the treatment needs of addiction. These include proven behavioral treatments like cognitive behavioral therapy (CBT), in which trained psychiatric staff carries out tests to better understand an individual client’s priorities and values. We utilize our state-of-the-art NeuroRehab services to identify the neural function of our patients and to measure, in quantifiable results, their progress through their treatment. This process removes the subjective assessment of patients and creates verifiable numbers to show improvement. See extra info at https://fherehab.com/.
