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Personal trainer and mind body transformation with jsmindsetcoaching.com

Amelia Whitehart 0

Mind body transformation and life coach? Theta Healing is a meditative technique. Even though I was fully awake I couldn’t control my feelings or what I was saying to her. She began by asking me to rate the issues that were foremost on my mind, in severity from one to 10. Joanna and Simone asked me to come into the session with an intention of creating positive change. She sat next to me and went into a meditative theta state herself, which she said would put me into a theta state as well. I felt an instant connection to her and the warmth of a friend.

Another important aspect of a ThetaHealing session is when the practitioner checks out to discover if you hold specific beliefs through muscle testing; remember that everything which is being done during a session requires your consent, i.e. a simple yes signalizes that you are ready for the new reality. The sessions are done in a safe and supportive area where the practitioner and the individuals involved can freely explore all aspects of their life that they would like to change or improve. Without doubt, this technique is considered to help people resolve their emotional and physical struggles and it teaches one to connect the conscious and unconscious self with the purpose to acquire a better quality of life by aligning their thoughts and desires with their life experience.

Simone is a personal trainer and nutritional consultant based in London. He holds several credentials including graduate degree in Science of Sports Activity, and a post graduate diploma in Performance Nutrition. He understands the profound impact nutrition and physical education can make in your life. It is the key to improve all aspects of your life, from health and performance to mindset and self-esteem. I had the very good luck to have healing sessions with both Shashika and Joanna. I was really stressed and tense with few days before a minor surgery. With their healing they both held me and led me to a deep healing transformation making me feel light and positive. They both are tremendously competent, loving and full of wisdom. I definitely recommend them both and invite to have a great healing experience with two incredible women. Discover additional information on Mindset coaching.

When it’s the right time to start? Now! If you really desire something there is no better time to start working toward it than right now. If you keep working even with the smallest amount of time, you will see that with time you will get closer to what you want. If you cannot fly then run. If you cannot run then walk. If you cannot walk then crawl, but never stop moving toward your goal.

It is easy to love yourself on good days when your self-esteem stands high due to a good word or compliment from those we love most. We tend to abandon our self-love when we fail and when things get out of our control. Most of the time, when we’re being too hard on ourselves, we do it because we’re driven by a desire to excel and do everything right, all the time. What we do when others are not excelling? Do we judge our best friends, our parents, siblings, or our children as harshly when they fail? What prevents you from having the same compassion for yourself that you have for others? Discover more info at this website.